GIVING NEW LIFE TO OLD DREAMS “Deep into that darkness peering, long I stood there, wondering, fearing, doubting, dreaming dreams no mortal ever dared to dream before.” ~ Edgar Allan Poe • What are your dreams? What were your dreams? Did you dream of continuing...
7 THINGS YOU NEED TO KNOW – STRUGGLING WITH ANXIETY “Smile, breathe, and go slowly.” ~ Thich Nhat Hanh A Hard Dose Of Reality Could Make The Anxiety Worse. Telling someone with anxiety problems to “calm down” or “relax” does not help. This advice is not easy to do...
MAXIMIZE YOUR ABILITY TO THINK LIKE A CHAMPION “If You Always Put Limits On Everything You Do, Physical Or Anything Else, It Will Spread Into Your Work And Into Your Life. There Are No Limits. There Are Only Plateaus, And You Must Not Stay There…You Must Go Beyond...
This is a subtitle for your new post 21 Quick Pieces Of Advice That Can Help Keep You Out Of Couples Therapy “In you I’ve found the love of my life and my closest, truest friend.” ~ Unknown 1) Tell Your Partner Often That You Love Them. Some people say it doesn’t mean...
IS ANXIETY MAKING YOUR WORLD SMALLER? “If you continually shun any stress, you become comfortable with fewer and fewer experiences.”~ David Viscott If anxiety isn’t effectively managed; it will eventually take control of your life. I was talking with my friend and...
IT’S NEVER TOO LATE TO SAY – I’M SORRY “Apologizing does not always mean that you’re wrong and the other person is right. It just means that you value your relationship more than your ego.” ~ Unknown Here are 10 principles that are essential when making a sincere...
