“If Plan A fails remember that you have 25 letters left.” ~ Unknown 1) Develop An End Of Work Re-set. Train your brain with a signal to prepare that is time for you to go home and be with your family. In the old days we had a card punch time clock that helped you make...
Angela’s husband, Matt, told her over the phone that he wanted a divorce. She knew they had problems but this came out of the blue. She was devastated to say the least. All of her tears and pleas were ignored. It was as if Matt had amnesia. He no longer seemed to care...
Reduce Your Stress Now“I try to take one day at a time, but sometimes several days attack me at once.” ~ Jennifer Yane “To be alive is to have stress” says Hans Selye; one of the world’s foremost authorities on stress. The only way you can avoid stress is to be dead....
Many of us struggle with the problem of our own shyness. This problem often keeps us from being a part of our world. We want to make a visible difference but we do not do it. In addition to shyness, we struggle with fears of rejection, low self-esteem, feelings of...
Have you built walls around your heart in order to protect yourself? It is rare that I will meet an adult who has not done so. Most adults have a list of names of people who have hurt them. Eventually they become some sort of island fortress. They strive to not allow...
